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Girls 4 Greatness

Jan 18, 2023

I am so excited to be celebrating 170 episodes of the Girls 4 Greatness podcast with an episode all about what I have been focusing on in this new year. 

Today I am coming at you with a short solocast about how we can all choose to be kinder to ourselves, especially when it comes to how we treat ourselves when we fall short of our own expectations. I invite you all to spend a few minutes with me to hear some encouraging words about showing yourself more grace and compassion as you embark on another year. 

Please be sure to find and follow me over on social media if you haven’t already. You can find me under @girls4greatness on Facebook and Instagram. I am also a huge fan of feedback and would love to hear what resonated with you today! Feel free to send me a DM or you can always drop me a line on my website,

And if you want a little extra encouragement this year when it comes to habits then please check out my FREE download, 5 Habits To ignite Your Inner Greatness. You can find it at