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Girls 4 Greatness

Feb 16, 2022

I invite you to listen in to this powerful Real Life. Real Talk. episode of the Girls 4 Greatness podcast that addresses a topic that many of us are likely very familiar with, that being the topic of comparison and female rivalry. 

My guest today is Amber Tichenor, an amazing human being and expert on the topic of female rivalry. Amber was a guest on episode 89, an episode entitled, Conquering Your She Bully. I invited Amber back to chat again about the topic of female rivalry, but to also narrow in on the specifics of what happens when we get lost in the comparison game we can so often play. 

Amber has a PH.D. in Industrial Organizational Psychology, and she is the founder of To Be Coaching + Consulting. Amber is also the author of the newly released book, Behind Frenemy Lines: Rising Above Female Rivalry To Be Unstoppable Together.  Amber’s goal is to promote collaboration over competition in order to empower women to find their voice, leave rivalry behind, and team up with a community of like-minded women who support each other. 

I am thrilled to share this heartfelt, authentic conversation all about how we can combat the tendency to compare and instead develop a deeper appreciation for ourselves and the life we are living. 

Please be sure to find and follow Amber on Instagram by heading to, on Facebook at, and on LinkedIn by going to You can also find out more info about Amber and her newly released book by checking out her website,