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Girls 4 Greatness

Jul 8, 2020

This week on the Girls 4 Greatness podcast I have the honor of interviewing Lori Koors, a Dietician Technician, health coach, and weight management specialist. Lori helps her clients to regain their health AND their power through not only good nutrition, but through mindset work and stress management. 

 

Lori’s...


Jul 1, 2020

Calling all of you who are parents or parents to be to take a few minutes to listen in to this powerful episode with Stephanie Castro. In this episode Stephanie shares how she has found her voice through parenting and how she is now using that voice to empower others who are embarking on their own...


Jun 24, 2020

Today on the Girls 4 Greatness podcast I am chatting with my dear friend and black sister, Louisa Garrett. Louisa was a guest on episode 31, “How To Leave Your Kindness Imprint On The World”, and she was gracious enough to return to the podcast to have a heartfelt conversation around racism and how we can all do our...


Jun 17, 2020

This week on the Girls 4 Greatness podcast I have the honor for chatting with another inspiring soul, Maggie Walem Rowe. Maggie and I are diving into the journey behind her newly released book, This Life We Share.  

 

Maggie has spent several years in the ministry field, speaking at hundreds of outreach events,...


Jun 10, 2020

I invite you to listen in to this powerful episode all about truly appreciating the body you have in this present moment. In today’s episode Jennifer Espinosa-Goswami and I chat about health, but more importantly we chat about how we can love ourselves no matter where we find ourselves on the health...