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Girls 4 Greatness

Apr 24, 2019

Truly thriving in life instead of merely just surviving should be something we all shoot for. In this week’s episode of the Girls 4 Greatness podcast I chat with a truly extraordinary human being, Catrina Houston. This amazing woman has certainly overcome some very difficult circumstances and experiences in her life,...


Apr 17, 2019

This week I am doing something a little different. I have decided to highlight a podcast in which I had the honor of being the guest. Some of you may remember an episode I did a while ago with Shannon Jamail, author of the book Surrender and co-host of the Happy Hour Podcast. She and her awesome co-host Dee asked me to...


Apr 10, 2019

Have you ever stopped to wonder how what we may physically be feeling could actually be related to our emotional well being? Well, my guest this week on the Girls 4 Greatness podcast has spent the past 20 years studying how the physical and emotional are so closely related to one another.

Johanna Lynn is the founder of...


Apr 3, 2019

In this week’s episode of the Girls 4 Greatness podcast I have the privilege of chatting with another wonderful guest who is on a mission to use her past as fuel for impacting the lives of other women.  

MaKenzie is a diet freedom and lifestyle transformational coach. She is all about helping women to stop dieting,...